Lucy WallingtonAug 18, 20213 min readBudgeting vs DietingIf we are what we eat, are our lifestyles the result of our money habits?
Lucy WallingtonJun 21, 20214 min readFINANCIAL WELLBEINGFinancial Self CareThere are arguably 10 areas in our life that require attention, areas we need to take care of or we will find ourselves experiencing much...
Lucy WallingtonJun 8, 20216 min readMEAL PLANNINGMeal planning through the eyes of a Life, Health & Weight Loss coachMy mum always said to me, "if you've got your health you've got your wealth" I suspect her mum said it to her too! I also saw a great...
Lucy WallingtonJun 8, 20214 min readMEAL PLANNINGFood glorious food - Is weekly meal planning for you?Is weekly meal planning for you? How about monthly? Stuck in a food rut? Need help co-ordinating the family?